Fitness
Adult Tot Ninja Warriors
Adult Tot Ninja Warriors
Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.
Amazing Ninja Warriors
Amazing Ninja Warriors
/*-->*/ /*-->*/ The ultimate stage in our Ninja Warriors program, players will be exposed to challenging obstacles that will require them to use every aspect of their strength and core. Simple gymnastics principles will be taught and used in order to conquer these incredible courses, and gymnastics gear will be utilized to ensure a difficult but safe environment.
Jr Ninja Warriors
Jr Ninja Warriors
Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.
Mini Ninja Warriors
Mini Ninja Warriors
Tiny Ninja Warriors
Tiny Ninja Warriors
/*-->*/ /*-->*/ This course is perfect for young toddlers looking to get involved in sports in a fun, safe way. Players will take turns on various obstacles working on balance, gross and fine motor function, body control, hand dexterity and strength, and speed. This program is tremendous for helping players find a love of fitness and sports in an interactive and accessible environment where players can grow and have fun.
Tumbling
Adult-Tot Tumbling
Adult-Tot Tumbling
Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun! Parent or caregiver participation is required.
Gymnastics
Gymnastics 101
Gymnastics 101
This introductory course will expose participants to the basics of gymnastics, working on balance and how to control their core and form. Participants will learn on how to properly invert themselves and do so in a safe a controlled manner, while also working on basic technique.
Gymnastics 102
Gymnastics 102
In this class, we expand on the skills learned in the Gymnastics 101 class. Here, we are focused on fine tuning the skills we've learned. There is a greater emphasis on form and execution to really hone their skills. We work to continue building the kids' strength and flexibility to help them grow as an athlete. Take those skills to the next level!
Gymnastics 201
Gymnastics 201
/*-->*/ This intermediate class will work great for both beginners and those with a solid foundation of gymnastics form and technique. Participants will focus on developing control and balance while learning more advanced concepts on how to control the body during handstands, handsprings, and cartwheels. Kids will be exposed to a general knowledge of all the different events involved in gymnastics, and how each event requires a different skill set.
Mini Tumblers
Mini Tumblers
The next step in our tumbling program, the Mini Tumblers will provide access for beginners, but also continue the development of those who have taken our Tiny Tumbler program. Players will continue to refine basic movements, while also doing more combination movements and increasing their body control. New games and apparatus will be introduced to continue to develop players, while ensuring gear is age appropriate. Skill competitions will be introduced to allow players to compete in a fun and interactive setting.
Summer Gymnastics Camp
Summer Gymnastics Camp
This camp will expose participants to the basics of gymnastics, working on balance and how to control their core and form.
Participants will learn on how to properly invert themselves and do so in a safe and controlled manner, while also working on
basic technique. There will be no specific focus on any one aspect of gymnastics, but a broad study of what it takes to be a
gymnast. Skill competitions and individual challenges will be used to provide a fun, safe, and interactive environment to learn
Tiny Tumblers
Tiny Tumblers
This program is perfect for getting your child active and moving in a fun and safe setting. Children are introduced to basic gymnastics and tumbling movements to help them build coordination and body control. Players will execute introductory acrobatic movements such as rolls, twists, handsprings, and somersaults as well as other concepts the instructor deems appropriate after getting to know the class. Fun equipment and apparatus are used to provide participants with fun, challenging, but safe ways to become an amazing tiny tumbler!
Titan Tumblers
Titan Tumblers
Ninja Warriors
Summer Ninja Warrior Fitness Camp
Summer Ninja Warrior Fitness Camp
Leap, hop, skip, and run your way through exciting obstacle courses and put your ninja skills to the test! This action-packed camp challenges participants to maneuver over and under obstacles while building strength, agility, and coordination. Campers will also take on skill challenges, competitions, and interactive games designed to promote fitness in a fun and engaging way. With a mix of aerobic and anaerobic activities, this camp ensures a high-energy, rewarding experience for all. Campers should bring a snack and a water bottle each day.