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Our classes are designed to provide our players with the optimal amount of growth possible, both through mechanics and social development. With state of the art communication methods and training strategies, we will ensure we bring out the very best in each player, ensuring regardless of their starting skill level, they leave with greater confidence and better skills.

Algonquin

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Antioch

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Bartlett

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Bloomingdale

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Carol Stream

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

Cary

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Join us on the beach this summer to develop volleyball skills, strategy, and technique with the coaches of Hot Shots Sports! Players will receive a solid foundation on the fundamental skills of volleyball through fun and active drills. Weekly scrimmages will allow players to use these skills in a game environment.
Dive into disc golf and learn forehand, backhand, thumber and roller throws. Participants will learn a wide range of mental and physical skills to enjoy the sport of disc golf at both the recreational and competitive level. All equipment is provided.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Chicago

Lil' Lifters: Fitness Meets Fun

The Lil' Lifters program provides toddlers and young athletes the ability to play in fun, confidence building games that teach players the rewards of fitness and activity. Players will use various equipment such as play tires, climbing apparatus, tunnels, ropes, and "fake weights" to compete against other players in a low stress environment. Every game is designed to ensure players of all skill levels can participate and work on developing fine and gross motor skills. Games will vary from individual exercises to team competitions to allow players to experience the benefits of physical activities without the pressure, while also learning how to win and lose and still have fun. Become a Lil' Lifter today and begin having fun unlike any other sport concept out there! 

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Lil Chippers Golf

The Lil Chippers program finds year round facilities to teach the amazing game of golf to young players interested in learning the game. Coaches take players through mechanics in fun and inviting ways to ensure they remain engaged while also learning proper form. Whether brand new to the game, looking to get ready for the warm weather, or looking to build on your existing skill set, the Lil Chippers program will help players improve in a one-of-a-kind setting filled with fun games and competitions! 

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Lil' Blitzers Football

The Lil' Blitzers Tot Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Junior Golf Academy

This introductory course teaches kids the love of golf. Players learn basic golf techniques including proper grip, stance and swing mechanics. Using safe equipment tailored to fit the age group, players learn proper swing and stance mechanics in a fun and entertaining environment.

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Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

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Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

This program provides players with solid pitching mechanics allowing them to make significant strides in the art of pitching. The program includes the following aspects of pitching: fundamental mechanics, body positioning & alignment, throwing drills, stride drills, power drills, live pitching, arm care, and pitching strategies.

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Class will be conducted with various guard/post techniques to develop passing, shooting and dribbling in game situations. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Athletes qualified for Basketball 202 should possess intermediate shooting and dribbling skills, a basic understanding of the game and are looking for a more competitive basketball experience.

For our 200 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

This program introduces players to team-oriented concepts as well as more advanced skill mechanics, while also refining fundamentals learned in earlier levels. New players will be able to learn these core concepts as well, and class will be separated to ensure players of varying skill levels progress at appropriate pace. A focus on body movement and control will be prioritizes to enable players to utilize all aspects of the game.

For our 300 level programs hoops are set at a height of ten feet (Coaches may adjust at their discretion). Size 6 (28.5 inches) basketballs are used for female participants, and size 7 (29.5 inches) basketballs are used by male participants in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Children are introduced to a variety of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The goal is to provide the opportunity for each child to develop motor skills and nurture his/her growth socially through teamwork and good sportsmanship. Children eat lunch with the coaches, then play sports in the gym.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This introductory program is perfect for young players interested in learning the sport of Volleyball. Net heights will be adjusted to varying heights to ensure players can learn proper mechanics while having fun and enjoying the game. Players will learn all the fundamentals of serving, bumping, passing, setting, and spiking, to ensure they are prepared adequately in the future for competitive levels. This course is the perfect way for players to gain a love for the great sport of volleyball, while making friends and learning in a group environment.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. While building on the intermediate skill sets taught in our 201 program, it will also begin focusing on possession control, game flow, and other intricate details of the game. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. While building on the intermediate skill sets taught in our 201 program, it will also begin focusing on possession control, game flow, and other intricate details of the game. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This skills clinic includes advanced instruction on all major volleyball skills: serving, passing, setting and attacking. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

Our highest level academy program, this skills clinic includes the highest level instruction on all major volleyball skills: serving, passing, setting and attacking as well as game strategy, placement, possession, and formations. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic includes further instruction on all major volleyball skills learned in the 101 program: serving, passing, setting and attacking. Players continue to focus on establishing a solid foundation of these fundamental skills through fun and active drills, building up to team play with a larger focus on compeition and strategy. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic is designed to instruct each participant on the proper hitting technique. Instruction and improvement of fundamentals for successful hitting includes: proper form/technique, grip, various stances, weight shift, stride, swing, and follow-through. Video analysis will be used to develop proper hitting technique.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game. This program is for female participants only.

This clinic is designed to enhance players' mechanics and form in fielding, throwing, hitting, and catching. Players will work in two person teams and receive focused instruction on body mechanics to ensure a solid foundation for optimal control, accuracy, and velocity. Players will focus on a specific aspect of the game each week, ensuring tiered development and that players leave learning an integral technical aspect every program. Sessions run at a maximum of 6 participants. Players are required to bring a glove, bats and helmets shall be provided.

In this small clinic players will receive encreased 1 on 1 attention with a lower coach to player ratio. Players will focus on multiple aspects of the game, with an emphasis on enhancing attacking abilities around the rim and the ability to collect and score from various passing positions. Ball handling will also be a primary focus with a miminum of 10 - 15 minutes of hand and eye work done to start each session. Footwork will be worked on weekly to ensure players have the requisite skill set to execute higher level concepts and build a foundation to compete at the higher levels. All equipment is provided. This program will scrimmage on in select cirucmstances. 

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

This class will enhance player basic and help players focus more on strategy. Effective technique on dinks, crosscourts, volleys, and drops will be taught, as well as how to work in doubles and how to avoid kitchen faults. All equipment shall be provided.  

This class is designed to teach players the fundamentals to pickleball while improving upon the basics taught in our 101 programs. Players learn the rules, parts of the court, grips, strokes and strategy, and will begin learning more complex team concepts as well as how to progress points and work the court. Each class is designed to promote good sportsmanship and teamwork while introducing players to America's fastest growing sport!

Our highest level of our Pickleball program, players will be taught by licensed Pickleball staff to compete at the highest level. All aspects of game strategy will be covered, along with how to maximize spin, veolicty, and shot type. Shot progression will be a focus as well to ensure players understand how to setup points and utillize the entire court with various strokes. Enroll today to learn and compete in America's fastest growing sport! 

One of Hot Shots Sports most innovative programs exclusively offered at SPF, this program will use their interactive E-Screen to play real sports in their multi-sport room. Players will use real balls and work on both technical aspects of games like Soccer and compete in skills contests, 1 v 1, 2 v 2, and 3 v 3 competitions. The virtual meets reality in this state-of-the-art sports concept allowing players to remain physically active while playing an interactive virtual game that caters to all skill levels. 

Crystal Lake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

This clinic is designed to instruct each participant on the proper hitting technique through a structured and supportive environment. Instruction and improvement of hitting fundamentals will focus on proper form and mechanics, including grip, stance variations, weight shift, stride, swing path, and follow-through. Players will build consistency and confidence through individualized feedback, drill progression, and live hitting reps. This clinic is ideal for athletes looking to improve their swing mechanics and overall approach at the plate.

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live games are played every day with instructor pitching. Players will use 11” softie or indoor softball. Softball glove is required.

Learn how to play each position effectively with instructional focus on base coverage and infield/outfield teamwork. Advance your offensive game by learning how to bunt and develop proper hitting techniques and bat swing. The clinic also cover base running and give instruction on how to steal and slide.

This clinic is designed to instruct each participant on the proper hitting technique through a structured and supportive environment. Instruction and improvement of hitting fundamentals will focus on proper form and mechanics, including grip, stance variations, weight shift, stride, swing path, and follow-through. Players will build consistency and confidence through individualized feedback, drill progression, and live hitting reps. This clinic is ideal for athletes looking to improve their swing mechanics and overall approach at the plate.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This class features three sports that alternate each week. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship. (The three sports can change each session depending on preference.)

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

This Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment. Adult participation required.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Deerfield

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This multi-sport program allows participants to try new skills and achieve goals in an environment tailored for girls. Young girls derive many benefits from participating in sports, such as confidence, higher self-esteem, and a positive body image. Participants are taught fundamentals as well as basic skill development in a variety of sports. Games and scrimmages encourage team play and interaction in a safe and active setting encouraging physical fitness and teamwork.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Learn the basics of form and technique in the fun and interactive class introducing kids to Archery. Equipment will be provided and each participant will learn in a safe, and well supervised environment.

This skills clinic includes advanced instruction on all major volleyball skills: serving, passing, setting and attacking. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Des Plaines

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Each week, participants play different Nerf Elite Battle games, including team play, duos and an all-out battle. Come experience this classic basement game in an arena style team game. All guns, ammo and eye protection will be provided. Participants may bring their own equipment. 

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Elk Grove

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Elmhurst

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This class is designed to improve overall coordination and athleticism. Each week will focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve; agility, speed, endurance and explosive power. This is the perfect program to supplement your child’s other sport participation. Participants see improvements in coordination, speed, and reaction time. Our experienced instructors work hard to keep a fun, exciting and engaging atmosphere.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Young children develop motor skills while having fun learning fielding, base running, and hitting of a tee. Parents and tots work together in this class, learning the basics of baseball. Teamwork and parent/ child interaction will be emphasized alongside basic motor functions and skills. A variety of activities will be played each week.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Evanston

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

Glencoe

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Children are introduced to a variety of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The goal is to provide the opportunity for each child to develop motor skills and nurture his/her growth socially through teamwork and good sportsmanship. Children eat lunch with the coaches, then play sports in the gym.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

These clinics will help players develop their basketball skills and get ready for the House League Basketball season! Each week will provide an in depth focus and development of skills through instruction and repetition. Basketball skills developed will include shooting, dribbling, passing and man-to-man defense. All instruction is game/drill oriented with mini games and scrimmages played every week.

Get ready with our tune up clinic designed to get your player ready for the upcoming tryouts for the Travel season. Players will work on technique and mechanics that will be the focal point of tryouts, as well as improving their feel for the court and agressiveness so they can come ready to play on tryout day.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. The goal is to provide the opportunity for each child to develop motor skills and nurture his/her growth socially through teamwork and good sportsmanship. Children eat lunch with the coaches, then explore ninja obstacles and games in the gym.

Glenview

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

Grayslake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Gurnee

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Harvard

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This class introduces children to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Huntley

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live games are played every day with instructor pitching. Players will use 11” softie or indoor softball. Softball glove is required.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Young children develop motor skills while having fun learning fielding, base running, and hitting of a tee. Parents and tots work together in this class, learning the basics of baseball. Teamwork and parent/ child interaction will be emphasized alongside basic motor functions and skills. A variety of activities will be played each week.

Learn the basics of form and technique in the fun and interactive class introducing kids to Archery. Equipment will be provided and each participant will learn in a safe, and well supervised environment.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

This Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment. Adult participation required.

Lake in the Hills

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Lake Zurich

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

Children are introduced to a wide range of games during this class. Running games include Ball Tag, Builders and Wreckers, Mr. Fox, Musical Cones, Octopus, Poison Ivy, Sharks and Minnows, Wax Museum and many more! In addition, participants are exposed to fun and interactive games that utilize a variety of equipment such as balls, hula-hoops, jump ropes, scooters, beanbags and more.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

We are bringing those fun summer time backyard games right into the gym. Why wait until next year to play all of your favorite games. Participants are exposed to fun and interactive games that utilize a variety of equipment such as balls, hula-hoops, jump ropes, beanbags and more. Emphasis is placed on skill development, teamwork and sportsmanship. Games will include Capture the flag, 4-Square, Kickball, Mine field, Life boat, Gaga ball and more...

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Join us on the beach this summer to develop volleyball skills, strategy, and technique with the coaches of Hot Shots Sports! Players will receive a solid foundation on the fundamental skills of volleyball through fun and active drills. Weekly scrimmages will allow players to use these skills in a game environment.

Learn the basics of form and technique in the fun and interactive class introducing kids to Archery. Equipment will be provided and each participant will learn in a safe, and well supervised environment.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Lincolnwood

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

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Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory program is perfect for young players interested in learning the sport of Volleyball. Net heights will be adjusted to varying heights to ensure players can learn proper mechanics while having fun and enjoying the game. Players will learn all the fundamentals of serving, bumping, passing, setting, and spiking, to ensure they are prepared adequately in the future for competitive levels. This course is the perfect way for players to gain a love for the great sport of volleyball, while making friends and learning in a group environment.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Lindenhurst

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Join us on the beach this summer to develop volleyball skills, strategy, and technique with the coaches of Hot Shots Sports! Players will receive a solid foundation on the fundamental skills of volleyball through fun and active drills. Weekly scrimmages will allow players to use these skills in a game environment.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Long Grove

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Young children develop motor skills while having fun learning fielding, base running, and hitting of a tee. Parents and tots work together in this class, learning the basics of baseball. Teamwork and parent/ child interaction will be emphasized alongside basic motor functions and skills. A variety of activities will be played each week.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

McHenry

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

We are bringing those fun summer time backyard games right into the gym. Why wait until next year to play all of your favorite games. Participants are exposed to fun and interactive games that utilize a variety of equipment such as balls, hula-hoops, jump ropes, beanbags and more. Emphasis is placed on skill development, teamwork and sportsmanship. Games will include Capture the flag, 4-Square, Kickball, Mine field, Life boat, Gaga ball and more...

Girls have the opportunity to develop the fundamentals of basketball including shooting, ball handling, dribbling, passing and more. The clinic will feature: 5-on-5 full court play with active instruction and tips from the coaching staff of Hot Shots Sports.

Young children develop motor skills while having fun learning fielding, base running, and hitting of a tee. Parents and tots work together in this class, learning the basics of baseball. Teamwork and parent/ child interaction will be emphasized alongside basic motor functions and skills. A variety of activities will be played each week.

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Morton Grove

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

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Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This skills clinic includes advanced instruction on all major volleyball skills: serving, passing, setting and attacking. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Mt Prospect

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Children are introduced to a variety of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The goal is to provide the opportunity for each child to develop motor skills and nurture his/her growth socially through teamwork and good sportsmanship. Children eat lunch with the coaches, then play sports in the gym.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Mundelein

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players experience daily scrimmages with active instruction and tips from the coaching staff of Hot Shots Sports. Coaches referee while emphasizing the fundamentals and game strategies of volleyball. Players use skills such as serving, passing, setting and attacking in a “game time” environment.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live games are played every day with instructor pitching. Players will use 11” softie or indoor softball. Softball glove is required.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

Norridge

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

This program is designed for players to build on their current skills. Our instructors provide all players with assessments of their current skills, and offer each player tips and drills to improve their overall skills. This program features: stretching, form running, hitting mechanics, pitching mechanics, infield & outfield footwork, base running, game play and strategy. Participants should bring their own bat and glove.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

Northbrook

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

This program introduces players to team-oriented concepts as well as more advanced skill mechanics, while also refining fundamentals learned in earlier levels. New players will be able to learn these core concepts as well, and class will be separated to ensure players of varying skill levels progress at appropriate pace. A focus on body movement and control will be prioritizes to enable players to utilize all aspects of the game.

For our 300 level programs hoops are set at a height of ten feet (Coaches may adjust at their discretion). Size 6 (28.5 inches) basketballs are used for female participants, and size 7 (29.5 inches) basketballs are used by male participants in accordance with USAB guidelines. 

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Your child’s physical, mental, emotional and social skills are developed through this fun and challenging class. Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This program blends the technique of our tumbling classes with the fun, upbeat activities of our Ninja Warriors programs. Come in to learn basic stance, rolls, somersaults and twists for tumbling while also getting to end with exciting and fun obstacle courses to ensure a tremendous workout each class. Join us today to learn the basics of Gymnastics while getting the thrill of being a Titan Warrior!

Northbrook

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Northfield

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game. This program is for female participants only.

Oakbrook Terrace

This beginner class is perfect for your first time Lacrosse player. Age appropriate sized sticks and softer balls will be used for safety. Children will learn skills including cradling, stick work, passing, shooting, running with the ball and more.

Park Ridge

Lil' Blitzers Football

The Lil' Blitzers Tot Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

View Details

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

View Details

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

View Details

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun! Parent or caregiver participation is required.

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

The youth dodgeball class gives participants an opportunity to play the popular game in a safe and supervised environment. The program uses super soft balls with the safety of game play being an important factor. Each week, different teams are formed and a different style of dodgeball are played.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

This introductory course will expose participants to the basics of gymnastics, working on balance and how to control their core and form. Participants will learn on how to properly invert themselves and do so in a safe a controlled manner, while also working on basic technique. There will be no specific focus on any one aspect of gymnastics, but a broad study of what it takes to be a gymnast. Skill competitions and individual challenges will be used to provide a fun, safe, and interactive environment to learn and grow. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

This class features sports played with a net that alternate each week; including tennis, badminton, pickle ball, and volleyball. Participants develop skills associated with each sport and have opportunities to use these skills in game situations. Emphasis is placed on skill development, teamwork and sportsmanship.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This course is perfect for young toddlers looking to get involved in sports in a fun, safe way. Players will take turns on various obstacles working on balance, gross and fine motor function, body control, hand dexterity and strength, and speed. This program is tremendous for helping players find a love of fitness and sports in an interactive and accessible environment where players can grow and have fun. Sign up today and begin building confidence and a love for fitness and sports!

The ultimate stage in our Ninja Warriors program, players will be exposed to challenging obstacles that will require them to use every aspect of their strength and core. Simple gymnastics principles will be taught and used in order to conquer these incredible courses, and gymnastics gear will be utilized to ensure a difficult but safe environment. Players of all levels of athletic and sports backgrounds will be able to participate, compete, and have fun in this program which focuses on personal growth, development, and fitness. Sign up today and get ready to conquer the course!

This program is perfect for getting your child active and moving in a fun and safe setting. Children are introduced to basic gymnastics and tumbling movements to help them build coordination and body control. Players will execute introductory acrobatic movements such as rolls, twists, handsprings, and somersaults as well as other concepts the instructor deems appropriate after getting to know the class. Fun equipment and apparatus are used to provide participants with fun, challenging, but safe ways to become an amazing tiny tumbler! Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

The next step in our tumbling program, the Mini Tumblers will provide access for beginners, but also continue the development of those who have taken our Tiny Tumbler program. Players will continue to refine basic movements, while also doing more combination movements and increasing their body control. New games and apparatus will be introduced to continue to develop players, while ensuring gear is age appropriate. Skill competitions will be introduced to allow players to compete in a fun and interactive setting. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

This intermediate class will work great for both beginners and those with a solid foundation of gymnastics form and technique. Participants will focus on developing control and balance while learning more advanced concepts on how to control the body during handstands, handsprings, and cartwheels. Kids will be exposed to a general knowledge of all the different events involved in gymnastics, and how each event requires a different skill set.

This program blends the technique of our tumbling classes with the fun, upbeat activities of our Ninja Warriors programs. Come in to learn basic stance, rolls, somersaults and twists for tumbling while also getting to end with exciting and fun obstacle courses to ensure a tremendous workout each class. Join us today to learn the basics of Gymnastics while getting the thrill of being a Titan Warrior!

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

In this class, we expand on the skills learned in the Gymnastics 101 class. Here, we are focused on fine tuning the skills we've learned. There is a greater emphasis on form and execution to really hone their skills. We work to continue building the kids' strength and flexibility to help them grow as an athlete. Take those skills to the next level!

This class focuses on a variety of fun team games, like kickball, capture the flag, dodgeball, running games, and other group games. Each week, participants will play a different game, and different variations of the game if applicable! Coaches ensure a fun and energetic atmosphere while promoting teamwork and good sportsmanship.

Prospect Heights

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

River Forest

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

Roselle

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Rosemont

Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Your child’s physical, mental, emotional and social skills are developed through this fun and challenging class. Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

This program blends the technique of our tumbling classes with the fun, upbeat activities of our Ninja Warriors programs. Come in to learn basic stance, rolls, somersaults and twists for tumbling while also getting to end with exciting and fun obstacle courses to ensure a tremendous workout each class. Join us today to learn the basics of Gymnastics while getting the thrill of being a Titan Warrior!

Round Lake

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Take everything you learned from Mini Ninja Warriors and test your ninja skills with even more difficult obstacles to leap, hop, skip and run your way through. Put your Ninja skills to the test in this fun movement based class.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Schiller Park

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Skokie

Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

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Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Join us for this unique League Play experience! During League play, participants compete in a different sport each week, including Dodgeball, Basketball, Floor Hockey, and Soccer. The first week will be practice play and evaluations to provide balanced teams. Standing are kept, and at the conclusion of the season the winning team will be awarded medals. Each participant receives a team t-shirt.

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun! Parent or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

The next step in basketball instruction, this class will build upon the fundamentals taught in the Basketball 101 class. A slightly faster paced environment will be geared around competitive play, encouraging tactics such as attacking the basket and aggressive defense. Players should have basic knowledge of the rules and be able to dribble comfortably in order to succeed in the class.

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

Class will be conducted with various guard/post techniques to develop passing, shooting and dribbling in game situations. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Athletes qualified for Basketball 202 should possess intermediate shooting and dribbling skills, a basic understanding of the game and are looking for a more competitive basketball experience.

For our 200 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

This program introduces players to team-oriented concepts as well as more advanced skill mechanics, while also refining fundamentals learned in earlier levels. New players will be able to learn these core concepts as well, and class will be separated to ensure players of varying skill levels progress at appropriate pace. A focus on body movement and control will be prioritizes to enable players to utilize all aspects of the game.

For our 300 level programs hoops are set at a height of ten feet (Coaches may adjust at their discretion). Size 6 (28.5 inches) basketballs are used for female participants, and size 7 (29.5 inches) basketballs are used by male participants in accordance with USAB guidelines. 

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Each week, participants play different Nerf Elite Battle games, including team play, duos and an all-out battle. Come experience this classic basement game in an arena style team game. All guns, ammo and eye protection will be provided. Participants may bring their own equipment. 

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

This clinic is designed to instruct participants on the proper hitting technique. Players learn the fundamentals of hitting including: grip, stance, stride, swing, and follow-through. Other offensive skills including bunting and slap hitting will also be taught. Players should bring their own bat. 

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This program blends the technique of our tumbling classes with the fun, upbeat activities of our Ninja Warriors programs. Come in to learn basic stance, rolls, somersaults and twists for tumbling while also getting to end with exciting and fun obstacle courses to ensure a tremendous workout each class. Join us today to learn the basics of Gymnastics while getting the thrill of being a Titan Warrior!

This skills clinic includes advanced instruction on all major volleyball skills: serving, passing, setting and attacking. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

Our highest level academy program, this skills clinic includes the highest level instruction on all major volleyball skills: serving, passing, setting and attacking as well as game strategy, placement, possession, and formations. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live simulated games are played every day with instructor pitching and/or machine pitching. Players will use 11” softie or indoor softballs as well as regulation softballs. Softball glove is required, bats and helmets will be provided.

This clinic will help advance players core technique, while refining basic knowledge and fundamentals of the game taught in our 100 level programs. Reaction time, throwing positions, pitching mechanics, and batting mechanics will be primary focuses as well as situational game awareness. Each week players will run through drills before competing in a stimulated game environment exposing them to several different game scenarios to improve in game comfortability and performance. Live pitching will be done both by the instructor and off machines. Gloves are required, bats and helmets will be provided.

St. Charles

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Develop early football skills such as rushing, receiving and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the football beginner looking to understand the game, learn new skills, and have fun!

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Wauconda

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Join us on the beach this summer to develop volleyball skills, strategy, and technique with the coaches of Hot Shots Sports! Players will receive a solid foundation on the fundamental skills of volleyball through fun and active drills. Weekly scrimmages will allow players to use these skills in a game environment.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Wheaton

Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Young children develop motor skills while having fun running and kicking. Parents and tots work together in this class, learning the basics of soccer. Dribbling, passing, shooting and kicking will all be emphasized. A variety of activities will be played each week.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!
This class introduces children to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Players experience daily scrimmages with active instruction and tips from the coaching staff. Players are encouraged to employ skills used in football such as running pass routes, play calling, defensive positioning, the fundamentals of blocking and pass coverage. These skills and others will be put to use in a "game time" environment while the players scrimmage each week.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

We are bringing those fun summer time backyard games right into the gym. Why wait until next year to play all of your favorite games. Participants are exposed to fun and interactive games that utilize a variety of equipment such as balls, hula-hoops, jump ropes, beanbags and more. Emphasis is placed on skill development, teamwork and sportsmanship. Games will include Capture the flag, 4-Square, Kickball, Mine field, Life boat, Gaga ball and more...

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Young children develop motor skills while having fun running and ball Handling. Parents and tots work together in this class, learning the basics of basketball. Dribbling, passing, shooting and team work will all be emphasized. A variety of activities will be played each week.

Using principles and practices of the QuickStart Tennis format, instructors provide junior players with a foundation of technique and strategy along with a better understanding and appreciation of the game of tennis. Participants must have their own rackets, wear athletic shoes, and bring a water bottle.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

This class introduces players to the early fundamentals of tennis. Using age appropriate drills and games; participants learn basic strokes, grip and early tennis skills. All activities develop gross motor skills, coordination, judgment and proper mechanics. Tennis rackets will be provided.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

This Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment. Adult participation required.

Players develop their soccer skills and also gain confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This baseball class gives players an introduction to baseball. Players work on technique and enhancing form in this comprehensive skills clinic. This program teaches throwing mechanics as well as batting stance, bat positioning and speed, using both live pitching and hitting off the tee. Players learn various positions in the field through game play and basic in game strategy. Players should bring their own gloves, and be ready for a fun, fast paced learning environment.

Wheeling

Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

This multi-sport program allows participants to try new skills and achieve goals in an environment tailored for girls. Young girls derive many benefits from participating in sports, such as confidence, higher self-esteem, and a positive body image. Participants are taught fundamentals as well as basic skill development in a variety of sports. Games and scrimmages encourage team play and interaction in a safe and active setting encouraging physical fitness and teamwork.

This introductory volleyball program is designed to introduce your child to the sport of volleyball. Players will develop motor skills, hand-eye coordination and improve listening skills and teamwork in a fun environment.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Players experience daily scrimmages in a variety of sports with active instruction and tips from the coaching staff of Hot Shots Sports. During Game Time Sports, participants will compete in a different sport each week, including both traditional and non-traditional sports, such as: Dodgeball, Basketball, Flag Football, Floor Hockey, Kickball, and more! Coaches referee while emphasizing the fundamentals and game strategies of each sport, as well as promoting sportsmanship and teamwork.

In the next stage of their progression, players increase their playing stamina and speed on and off the ball. The clinic’s specific technique training involve strength and placement shooting, landing on shooting foot, precision passing, settling the ball with various body parts, properly heading the ball, and other offensive and defensive skills. Most importantly, players are taught game concepts that will improve their decision-making.

This introductory program is perfect for young players interested in learning the sport of Volleyball. Net heights will be adjusted to varying heights to ensure players can learn proper mechanics while having fun and enjoying the game. Players will learn all the fundamentals of serving, bumping, passing, setting, and spiking, to ensure they are prepared adequately in the future for competitive levels. This course is the perfect way for players to gain a love for the great sport of volleyball, while making friends and learning in a group environment.

The Lil Dribblers basketball program introduces the game of basketball in a safe, fun, and exciting environment. Our curriculum uses age-appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. Through engaging exercises and interactive play, your child will develop fundamental basketball skills while having a blast in a supportive environment.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Willowbrook

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This clinic provides participants the opportunity to learn and play floor hockey in a safe and fun environment. Players learn positions, stick handling and ball control in this fun, fast-paced class. In addition, players develop teamwork and sportsmanship while having fun competitive gameplay each week. Safety and having fun is a MUST when you step on the floor. Come ready to play!

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

This introductory T-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program stresses teamwork over competition. All you need to bring is a glove!

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Wilmette

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This multi-sport program allows participants to try new skills and achieve goals in an environment tailored for girls. Young girls derive many benefits from participating in sports, such as confidence, higher self-esteem, and a positive body image. Participants are taught fundamentals as well as basic skill development in a variety of sports. Games and scrimmages encourage team play and interaction in a safe and active setting encouraging physical fitness and teamwork.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Girls have the opportunity to develop the fundamentals of basketball including shooting, ball handling, dribbling, passing and more. The clinic will feature: 5-on-5 full court play with active instruction and tips from the coaching staff of Hot Shots Sports.

Learn the basics of form and technique in the fun and interactive class introducing kids to Archery. Equipment will be provided and each participant will learn in a safe, and well supervised environment.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live games are played every day with instructor pitching. Players will use 11” softie or indoor softball. Softball glove is required.

Learn how to play each position effectively with instructional focus on base coverage and infield/outfield teamwork. Advance your offensive game by learning how to bunt and develop proper hitting techniques and bat swing. The clinic also cover base running and give instruction on how to steal and slide.

Get ready with our tune up clinic designed to get your player ready for the upcoming tryouts for the Travel season. Players will work on technique and mechanics that will be the focal point of tryouts, as well as improving their feel for the court and agressiveness so they can come ready to play on tryout day.

This skills clinic includes advanced instruction on all major volleyball skills: serving, passing, setting and attacking. This class is for the advanced volleyball player that has a strong foundation of these skills and is looking for a more intensive focus. Kneepads are recommended.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

Winnetka

Lil' Lifters: Fitness Meets Fun

The Lil' Lifters program provides toddlers and young athletes the ability to play in fun, confidence building games that teach players the rewards of fitness and activity. Players will use various equipment such as play tires, climbing apparatus, tunnels, ropes, and "fake weights" to compete against other players in a low stress environment. Every game is designed to ensure players of all skill levels can participate and work on developing fine and gross motor skills. Games will vary from individual exercises to team competitions to allow players to experience the benefits of physical activities without the pressure, while also learning how to win and lose and still have fun. Become a Lil' Lifter today and begin having fun unlike any other sport concept out there! 

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Lil' Blitzers Football

The Lil' Blitzers Tot Football program includes exclusively designed equipment tailored to enhance the early football experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Lil' Leaguers Baseball

This introductory t-ball program is perfect for a child who wants to have fun, make new friends and be introduced to baseball. Each participant has the opportunity to hit, field, throw, catch and run bases in this fun filled skills clinic. Participants are also introduced to the basic rules of the game. The program stresses teamwork over competition. All you need to bring is a glove!

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Lil' Strikers Soccer

The Strikers Tot Soccer program is for young players who are looking for the perfect early soccer experience. Our specially designed curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, and make soccer fun. Trappers use interactive games to develop balance and mobility; Sweepers focuses on close ball control, basic shooting and trapping skills; and Strikers use team exercises along with one-on one drills to develop proper shooting mechanics, field awareness and precision shots vs. power shots.

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Lil' Dribblers Basketball

The Lil’ Dribblers Basketball program introduces children to the game of basketball in a safe, fun and exciting environment. Our curriculum uses age appropriate activities and games specifically designed to increase balance, body awareness, motor skills, hand eye coordination, listening skills and the ability to follow directions. The Lil’ Dribblers program includes exclusively design equipment tailored to enhance the basketball experience for each participant. The program challenges children to develop new cognitive, physical and social skills. In addition, each child will experience social interaction with children and adults in a fun environment.

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Develop early basketball skills such as shooting, dribbling and passing, along with the basic rules of the game. All instruction is game/drill oriented with mini games and scrimmages played every week. This class is for the basketball beginner looking to understand the game, learn new skills, and have fun!

For our 100 level programs hoops are set at a height of eight feet (Coaches may adjust at their discretion) and 27.5 basketballs are used in accordance with USAB guidelines. 

Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun! Parent or caregiver participation is required.

Parents are an integral part of helping their tots develop basic sports movement and motor skills. Motor skill activities focus on hand/eye and hand/foot coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required.

This class features a new sport each week. Some of the sports taught and played include basketball, floor hockey, football, kickball, soccer, and baseball. In addition, participants play many popular running and group games. Children have the opportunity to acquire new skills and develop confidence in games they have played in previous classes.

Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week.

For our 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines. 

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game.

Come join in on the fun and start playing the nation’s most loved game! Players are introduced to stance, receiving, rushing, blocking and defense. Each week ends with a scrimmage encouraging teamwork and sportsmanship. Players always get to play either receiver or running back each week. Games focus on fundamentals and field concepts, as well as positions and mechanics. No equipment necessary!

Children are introduced to a variety of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The goal is to provide the opportunity for each child to develop motor skills and nurture his/her growth socially through teamwork and good sportsmanship. Children eat lunch with the coaches, then play sports in the gym.

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. This fun movement based class will challenge your Ninja to maneuver over and under objects.

Have your child’s first hockey experience be a blast! To ensure a safe environment, Pee Wee Floor Hockey players play with pillow polo sticks, which have a soft-cushion end. Participants learn the basics of the game, experience the thrills of being a hockey player, and gain confidence as they develop their skills on the floor.

Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills and communication. The program uses age appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting and more.

This class is designed to teach players the fundamentals to pickleball. Players learn the rules, parts of the court, grips, strokes and strategy. Each class is designed to promote good sportsmanship and teamwork.

Players are introduced to the fundamentals of soccer tactics such as passing the ball, offensive moves, defensive moves, keeping/controlling the ball and taking the ball away from the opposing team. Players learn to score and prevent goals. Physical endurance and fitness are emphasized while touching the ball. At this age, the focus starts to change from simple games to organized, tactical, competitive games.

In the next stage of their progression, players increase their playing stamina and speed in an up-tempo game like atmosphere. The clinic’s specific technique training involves strength and placement shooting, landing on the shooting foot, precision passing, settling the ball with various body parts and advanced fundamentals and skill maneuvers. Most importantly, players are taught game concepts that will improve their decision-making and overall game.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Children are introduced to the fundamentals of sports including basketball, floor hockey, football, kickball, soccer, t-ball and other sports and group games. The program provides an opportunity for each child to develop motor skills and nurture his/her growth socially and emotionally through teamwork and good sportsmanship.

Your child’s physical, mental, emotional and social skills are developed through this fun and challenging class. Children are introduced to age-appropriate exercises specifically designed for balance and coordination of their large muscle groups. Through basic gymnastics and movement, participants experience their world in a whole new way and begin to understand how their bodies work. Wear loose fitting clothing, gym shoes and be prepared to have tons of fun!

Parents are an integral part of helping their tots develop basic sports movement and motor skills through the great sport of baseball. Motor skill activities focus on hand/eye and running coordination. Sports equipment and instruction are provided to help guide your child through an introduction to organized sports. Parents or caregiver participation is required, and participants should bring their own gloves if desired.

Girls take over the gridiron in this class designed just for them! Players will learn the fundamentals of ball control, throwing, running and good sportsmanship as well as football game strategies in a safe, non-contact environment. These skills and others will be put to use in drills and scrimmages each week.

This clinic is designed to instruct participants on the proper hitting technique. Players learn the fundamentals of hitting including: grip, stance, stride, swing, and follow-through. Other offensive skills including bunting and slap hitting will also be taught. Players should bring their own bat. 

Leap, hop, skip, run your way through obstacles and put your Ninja skills to the test. Parents and Tots have fun in this movement based class will challenge your Ninja to maneuver over and under objects. We will also play many large group games to further challenge their Ninja skills. Parents or caregiver participation is required.

Get ready with our tune up clinic designed to get your player ready for the upcoming tryouts for the Travel season. Players will work on technique and mechanics that will be the focal point of tryouts, as well as improving their feel for the court and agressiveness so they can come ready to play on tryout day.

This class features games from two of our most popular classes: Dodgeball and Nerf Elite Battle! All Nerf blasters, ammo and eye protection will be provided. Dodgeball uses super soft balls and safety is stressed during game play. Each week various games and battle fields will be assembled to ensure class is engaging and fresh each week. Players will be separated into teams based on the games construct each week, with games ranging from solo (every player for themselves) to multi-team (up to eight teams playing at once). Coaches will routinely cycle in new equipment to keep players excited for each week. Register today and experience the best Sports Battle experience you can find! 

This introductory program is perfect for young players interested in learning the sport of Volleyball. Net heights will be adjusted to varying heights to ensure players can learn proper mechanics while having fun and enjoying the game. Players will learn all the fundamentals of serving, bumping, passing, setting, and spiking, to ensure they are prepared adequately in the future for competitive levels. This course is the perfect way for players to gain a love for the great sport of volleyball, while making friends and learning in a group environment.

Experience the exhilaration of hockey without the ice in our Adult-Tot Floor Hockey program. The program utilizes pillow polo sticks for the safety of the tots, ensuring a soft-cushion end for worry-free play. Through interactive activities and friendly competitions, participants learn the fundamentals of the game, including stick handling, passing, shooting, and teamwork. Join us for an unforgettable experience that promotes a shared love for the exciting world of hockey.

This clinic focuses on progressing all skills including, transitioning from free ball, offense, defense, and developing specific positions. This is a great opportunity for players to enhance their skill level and knowledge of the game. Kneepads are recommended.

This clinic includes instruction on all major volleyball skills; serving, passing, setting and attacking. Players receive a solid foundation of these fundamental skills through fun and active drills, building up to team play. This class is for the volleyball beginner looking to understand the game and learn new skills. Kneepads are recommended.

This class is a complete introduction for the beginning softball star. Learn about the bases, field positions, and defensive mechanics while gaining skills in throwing and hitting. Live simulated games are played every day with instructor pitching and/or machine pitching. Players will use 11” softie or indoor softballs as well as regulation softballs. Softball glove is required, bats and helmets will be provided.

This clinic will help advance players core technique, while refining basic knowledge and fundamentals of the game taught in our 100 level programs. Reaction time, throwing positions, pitching mechanics, and batting mechanics will be primary focuses as well as situational game awareness. Each week players will run through drills before competing in a stimulated game environment exposing them to several different game scenarios to improve in game comfortability and performance. Live pitching will be done both by the instructor and off machines. Gloves are required, bats and helmets will be provided.

One of the best ways to develop your basketball skills is through game play, and in Game Time you do just that. Each week, basketball players are challenged through various games including 1-on-1, 3-on-3, and 5-on-5. Coaches referee and guide the class to enhance the players understanding of the game. This program is for female participants only.

For campers enrolled in both morning and afternoon sessions, our supervised Lunch Break Program provides a relaxed and social midday break. Campers will enjoy downtime to eat, rest, and recharge before jumping into afternoon activities. Each camper must bring their own nut-free lunch, clearly labeled and packed with an ice pack if needed, as refrigeration is not available. Our staff will ensure a safe, friendly environment where kids can unwind and connect with friends between camps.

Start with the fundamentals of tumbling and learn backward and forward rolls, handstands, back bends, bridges and cartwheels. Then, learn advanced skills like back walkovers, back extension rolls, round-offs, back handsprings and more.

Our dynamic program for 2-3-year-olds (accompanied by an adult) is designed to nurture young children's love for music and physical activity through engaging and age-appropriate experiences. This fun and active session is divided into two parts:

Part 1: Music and Rhythm (30 minutes)
Following their sports adventure, the group moves to a new classroom for a 30-minute music experience. In this session, children explore rhythm, melody, and sound through singing, dancing, and playing simple instruments. The class is designed to spark creativity and self-expression while helping toddlers develop listening skills, memory, and an understanding of musical patterns. The joyful and interactive environment encourages children to engage with music in a fun and playful way.

Part 2: Sports and Movement (30 minutes)
Children kick off their day with a fun and energetic sports session. Led by Hot Shots Sports, toddlers participate in age-appropriate activities that focus on developing basic motor skills like running, jumping, balancing, and throwing. Through playful games and exercises, children enhance their coordination, strength, and confidence while learning how to work together in a group setting. The session encourages active movement and fosters a love for physical play.

This structured and energetic program promotes both cognitive and physical development in a safe, supportive environment where little ones can enjoy and learn at their own pace.

 

Our dynamic program for 2-3-year-olds (accompanied by an adult) is designed to nurture young children's love for music and physical activity through engaging and age-appropriate experiences. This fun and active session is divided into two parts:

Part 1: Sports and Movement (30 minutes)
Children kick off their day with a fun and energetic sports session. Led by Hot Shots Sports, toddlers participate in age-appropriate activities that focus on developing basic motor skills like running, jumping, balancing, and throwing. Through playful games and exercises, children enhance their coordination, strength, and confidence while learning how to work together in a group setting. The session encourages active movement and fosters a love for physical play.

Part 2: Music and Rhythm (30 minutes)
Following their sports adventure, the group moves to a new classroom for a 30-minute music experience. In this session, children explore rhythm, melody, and sound through singing, dancing, and playing simple instruments. The class is designed to spark creativity and self-expression while helping toddlers develop listening skills, memory, and an understanding of musical patterns. The joyful and interactive environment encourages children to engage with music in a fun and playful way.

This structured and energetic program promotes both cognitive and physical development in a safe, supportive environment where little ones can enjoy and learn at their own pace.